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Eating healthy during pregnancy

Eating healthy will ensure that your body has plenty of vitamins and minerals. You diet should include foods rich in protein such as meat, poultry, fish, eggs; calcium such as milk, yogurt, starch such as bread, cereal, pasta, and also plenty of fruits and vegetables that supply all the necessary vitamins and minerals.

Folic acid

Make sure you get enough folic acid before and during pregnancy.

Before you get pregnant, you can take 400 micrograms of folic acid each day. The intake of 800-1000 micrograms of folic acid every day is recommended while you are pregnant.

Good sources of folic acid: broccoli, spinach, peas, green beans, cabbage, potatoes, cauliflower, kiwi; fortified breakfast cereals and bread.

Having plenty of folic acid in your body will decrease the chance of baby being born with a defect of the neural tube. It is also necessary for the development of healthy red blood cells.

Foods to Avoid During Pregnancy


Baby Gender Predictor

Baby gender predictor

Fortune Baby Gender Predictor method calculates which chromosome is stronger at the time of conception



Testimonials

I was just writing to let you know that I had my routine ultrasound and found out that just as your baby gender prediction test predicted we are having a little Boy. Thank You so much and Happy New Year!


Just wanted to let you know that I purchased the gender prediction kit for my first child and although my husband and I wanted a boy it stated girl. We had our girl. She is now 2 years old. We still wanted our boy but knew either way we were done having children after the second. So I used fortune baby again. This time it said boy. Of course I was still skeptical. I happen to work for an ob-gyn office so the sonographer gave me plenty of peeks to see if it was a boy as early as possible she stated it was at sixteen and 18 weeks. Finally at my 20 week anatomy ultrasound it was confirmed and I still cant believe it BOY!!!. Thank you fortune baby and thank God I found your site. Our family is just how we wanted it and we couldn't be happier. I will recommend you to everyone and I already have.


Hi I was just writing to let you know we had our ultrasound yesterday and our baby is a boy!!!! That is what you predicted , we have three girls so this is pretty exciting for us , thanks so much for your gender predictor it gave us a little false hope until we found out for sure.I will sned all my pregnant friends to your site. Thanks so much.



Boy or Girl?
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Gender prediction instantly online!


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