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Eating healthy during pregnancy

Eating healthy will ensure that your body has plenty of vitamins and minerals. You diet should include foods rich in protein such as meat, poultry, fish, eggs; calcium such as milk, yogurt, starch such as bread, cereal, pasta, and also plenty of fruits and vegetables that supply all the necessary vitamins and minerals.

Folic acid

Make sure you get enough folic acid before and during pregnancy.

Before you get pregnant, you can take 400 micrograms of folic acid each day. The intake of 800-1000 micrograms of folic acid every day is recommended while you are pregnant.

Good sources of folic acid: broccoli, spinach, peas, green beans, cabbage, potatoes, cauliflower, kiwi; fortified breakfast cereals and bread.

Having plenty of folic acid in your body will decrease the chance of baby being born with a defect of the neural tube. It is also necessary for the development of healthy red blood cells.

Foods to Avoid During Pregnancy


Baby Gender Predictor

Baby gender predictor

Fortune Baby Gender Predictor method calculates which chromosome is stronger at the time of conception



Testimonials

I have taken this gender predictor test in the month of April with lot of apprehension and thought to give a chance because I am a kind of person who does not believe in predictions and supernatural happenings. To my surprise, as predicted by you, my wife delivered a Baby Boy last month. I was surprised and then started believing in the predictions by methodical process as you do. Thanks once again for such an accurate prediction.


I am the mother of two beautiful sons. I am pregnant again and of course I was hoping for a girl this time. Your gender test revealed that I was going to have another boy. I tried every other gender prediction thing out there and they all said I was going to have a girl. I just had an ultrasound three days ago and guess who was right? IT'S A BOY! I'm not disappointed like I thought I might be. He's healthy and growing well. It made me realize just how blessed I am to be the mother of three healthy boys. I would definitely recommend fortunebaby gender predictor test to other mother's to be! Thank you again.


Hello. I just wanted to let you know that both my cousin and I did the gender prediction test and you guys were right for both of us. Every other chart said that we both were having girls- except you guys. I had a wonderful little boy in January and she is due with a boy in August. I am getting ready to sign a friend up that is due in September- we are dying to know what you predict. Thanks!



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Gender prediction instantly online!


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